Meditation for People Who Can’t Meditate
Enjoy a calming 1-minute meditation video sent to you by text each day for 30 days. Just press play and relax.
✓ Enjoy a feel-good moment
✓ Rooted in neuroscience
✓ Handmade with love
You already have enough to do
We handle everything — each day for 30 days, you’ll get a simple text with a calming meditation video
Each video uses principles from neuroscience to gently calm your nervous system in a short time
They're all about 1 minute, because even a small moment of peace can improve your day
Enjoy a moment of peace every day
Start each day with a 1-minute meditation designed to calm your mind and uplift your spirit. Every meditation features a collection of beautiful, awe-inspiring nature images sent straight to your phone. It’s a moment of peace, just for you.
Take a sneak peek at these 1-minute meditations and enjoy a feel-good moment
Here’s what our customers are saying about their experience.
“Cozy Ripples has become part of my morning routine. It’s just a minute, but it shifts my whole mindset for the day. I never expected something so simple to feel so nourishing.”
— Tanya Mitchell
“I never thought of myself as someone who ‘meditates,’ but Cozy Ripples makes it easy and natural. There’s something about the tone, music, and scenery that’s uplifting.”
— Jordan Fischer
“I’ve tried other meditation apps, but they always felt like too much work. Cozy Ripples is simple and easy for me to fit into my busy day. I definitely recommend it.”
— Laura Chen
Cozy Ripples is on a mission to make it simple for you to enjoy the benefits of meditation.
There's no need to carve out time, force yourself to sit on a pillow, or wrestle with your thoughts. We do the work so you can enjoy a moment of peace.
Frequently Asked Questions
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A Cozy Ripple is a calming 1-minute meditation video designed to help you pause, reset, and feel a little more peaceful each day. Every video is thoughtfully created by a meditation coach and sent to you by text for 30 days.
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Not at all. Cozy Ripples is made for everyone who feels meditation is too hard or time-consuming. You don't need any prior experience. Just press play and enjoy a peaceful moment. That’s it.
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When you sign up, we’ll text you a beautifully crafted 1-minute meditation video each day for 30 days. Just watch it when you’re ready. There’s no app, no subscription, and no stress.
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It is. Research shows that even one minute of intentional calm can help reset your nervous system. Over time, these small, consistent moments help you feel more peaceful.
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Cozy Ripples is $30 for 30 days. You’ll receive a calming 1-minute meditation video by text each day. There’s no subscription, no automatic renewal, and no pressure to continue.
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Cozy Ripples is not an app, and you never have to scroll through endless options to find the right thing. We send you one simple, beautiful 1-minute meditation by text each day for 30 days. Each video is thoughtfully crafted by a meditation coach and grounded in neuroscience. It’s meditation without the work.
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Not at all. There’s no pressure to keep up. Cozy Ripples is made to meet you where you are. You can enjoy them whenever you need a moment of peace.
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Every video is unique and handmade with love by a meditation coach. Part of the fun is not knowing exactly what to expect each day. Each one features beautiful nature and animal imagery, all designed to give you a moment of peace.
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Yes, definitely. Every video you receive stays available, so you can revisit them anytime. Return to your favorites as often as you like.
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Near the end of your 30 days, we’ll send you an option to purchase another 30 days of Cozy Ripples. There’s no subscription, no automatic renewal, and no pressure. You can continue if you’d like to keep enjoying your daily moment of peace.