Meditation for People Who Can’t Meditate
Enjoy a calming 1-minute meditation video sent to you by text every day for 30 days. Just press play and relax.
✓ Enjoy a feel-good moment
✓ Rooted in neuroscience
✓ Handmade with love
You already have enough to do
We handle everything — every day for 30 days, you’ll get a simple text with a calming meditation video
Each video uses principles from neuroscience and beautiful nature scenes to calm your nervous system in a short time
They’re all about 1 minute long, because even a small moment of peace can improve your day
Enjoy a moment of peace every day
Start your day with a 1-minute meditation video designed to calm your mind and uplift your spirit. Every meditation features a collection of beautiful, awe-inspiring nature images. It’s a moment of peace, just for you.
Take a sneak peek at these 1-minute meditations and enjoy a feel-good moment
Here’s what our customers are saying about their experience.
“Cozy Ripples has become part of my morning routine. It’s just a minute, but it shifts my whole mindset for the day. I never expected something so simple to feel so nourishing.”
— Tanya Mitchell
“I never thought of myself as someone who ‘meditates,’ but Cozy Ripples makes it easy and natural. There’s something about the tone, music, and scenery that’s uplifting.”
— Jordan Fischer
“I’ve tried other meditation apps, but they always felt like too much work. Cozy Ripples is simple and easy for me to fit into my busy day. I definitely recommend it.”
— Laura Chen
Cozy Ripples is on a mission to make it simple for you to enjoy the benefits of meditation.
There's no need to carve out time, force yourself to sit on a pillow, or wrestle with your thoughts. We do the work so you can enjoy a moment of peace.
Frequently Asked Questions
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A Cozy Ripple is a calming 1-minute meditation video designed to help you pause, reset, and feel a little more peaceful each day. Every video is thoughtfully created by a meditation coach and sent to you by text for 30 days.
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Not at all. Cozy Ripples is made for everyone who feels meditation is too hard or time-consuming. You don't need any prior experience. Just press play and enjoy a peaceful moment. That’s it.
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When you sign up, we’ll text you a beautifully crafted 1-minute meditation video each day for 30 days. Just watch it when you’re ready. There’s no app, no subscription, and no stress.
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It is. Research shows that even one minute of intentional calm can help reset your nervous system. Over time, these small, consistent moments help you feel more peaceful.
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Cozy Ripples is $30 for 30 days. You’ll receive a calming 1-minute meditation video by text each day. There’s no subscription, no automatic renewal, and no pressure.
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Cozy Ripples is not an app, and you never have to scroll through endless options to find the right thing. We send you one simple, beautiful 1-minute meditation by text each day for 30 days. Each video is thoughtfully crafted by a meditation coach and grounded in neuroscience. It’s meditation without the work.
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Not at all. There’s no pressure to keep up. Cozy Ripples is here to help you feel better, not to add stress to your day.
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Every video is unique and handmade with love by a meditation coach. Part of the fun is not knowing exactly what to expect each day. Each one features beautiful nature and animal imagery, all designed to give you a moment of peace.
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Yes, definitely. Every video you receive remains available, so you can revisit them anytime. Return to your favorites as often as you like.
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With Cozy Ripples, there’s no subscription and no automatic renewal. We release a new 30-day program every season: Spring, Summer, Fall, and Winter. We’ll contact you when a new season is available, and you can sign up if you’d like.